This page can help with keeping your face and skin healthy!
Make sure you have a healthy diet! enriched with the vitamins and minerals your skin needs.Vitamins B, C, E, A and K all help keep your skin fresh and glowing.
DRINK LOTS OF WATER! to keep healthy you are supposed to drink around 2L per day, if you do this your skin should glow! It also flushes out all the dirt and bad stuff that can cause bad skin!
Always wear sunscreen when you go out in the sun! it dosent matter what colour you skin is, the sun is very dangerous and can cause skin cancer!
Find out what skin type you have! Oily, dry, sensitive, or combination skin. finding this out can really help you in taking care of your skin. If you are always getting rashes on your skin or neck when you use a new cream or wear a scarf, you probably have sensitive skin. If your’ skin has a greasy shine to it, looks thick and dull and comes out in big pimples, it’s most probably oily. If your skin suits the previous description on your nose, forehead and chin and is fine everywhere else, you probably have combination skin. And if you feel like you have to moisturise all the time and your skin feels a bit tight in winter, you may just have dry skin. Read up on your skin type on the internet, from a dermatologist or experienced book. Each skin type will require slightly different care, and you will want to avoid some chemicals. Make sure you are an expert on your skin type.
Buy the appropriate moisturiser for your skin! if it is not right for your skin it wont help you in any way, if anything it will make it worse…
Wash your face! You should always wash your face with the right face cleanser once again make sure it is right for your skin… it is also very good to exfoliate, exfoliating gets rid of the dead skin off your face. Dead flakes trap the oil and bacteria growing inside that cause acne. Exfoliate with a peel or scrub, do not do it to often or harshly; that will make it worse!